Personal Trainer & Fitness Instructor
Stepping Stone is a professional health & fitness service run by qualified personal trainer and fitness instructor Claire Stone.
Based in West Malling in Kent, Claire is a personal trainer & one-to-one fitness coach passionate about helping to make people feel stronger, fitter and healthier.
Whether you are new to exercise and looking to take small steps to achieve specific fitness goals or a fitness fanatic looking to take your strength and endurance to another level, Claire’s bespoke fitness programmes will help you on the road to achieving success quickly and safely.
Personal Training
Personal Fitness Training for people of any age
Looking for that personal touch in your fitness journey? At Stepping Stone, personal fitness training is all about you. Whether you're new to exercise or a seasoned pro, I'll tailor a program that fits your goals, your body, and even your schedule.
From strength training to flexibility, weight control to wellness, we'll work together to find that perfect balance. I'm not just your trainer; I'm your partner in this exciting adventure.
I'm here to support, motivate, and celebrate with you every step of the way .
Yoga & Pilates
Elevate your mind, body, and spirit with Yoga & Pilates
Beyond just postures and poses, our sessions are a journey to self-awareness, balance, and inner tranquillity.
Ideal for all levels, from beginners and beyond, our classes harmoniously blend the strength and flexibility of Pilates with the mindfulness and relaxation of Yoga.
Whether you're looking to improve posture, boost flexibility, or simply find a moment of peace in your bustling day, these classes offer a holistic approach to well-being.
OUR OTHER SERVICES
General Fitness
Get moving, have fun, and feel great with personalized general fitness training. It's about finding your groove and embracing a healthier you!
Weight Control
Weight control is a journey, and I'm here to guide you. Together, we'll find the balance that works for you, focusing on well-being, not just numbers.
Strength Fitness
Looking to build muscle and gain strength? Let's develop a program that's right for you, focusing on growth, power, and achieving your personal best.
If you’re looking for a bespoke group exercise programme for work colleagues or a one off wellness retreat for a social occasion, we can tailor-make a program to meet your objectives.
Rehab & Therapy
Recovery and growth, that's what rehab & therapy is about. Whether an injury or chronic issue, we'll work together to get you back on track, safely and confidently.
Nutrition is your body's fuel, and I'll help you find the best mix. Personalised meal plans and advice that's all about enjoying food while nourishing your body.
Meet Claire
I’m Claire Stone the owner of Stepping Stone Fitness & fully qualified personal trainer and fitness instructor.
Fitness has been my thing since I was 12 years old. Energetic, always on the go, and maybe even a bit too lively for my friends and family, I found my calling in the world of health and physical well-being.
For me, it's not just about exercise; it's about feeling alive
“Claire is an inspirational, talented instructor, she makes working out fun, whatever the class she is teaching. Always happy to adapt a class to her clients needs too. Claire also teaches Online classes and is happy to record and share for flexibility.”
— Lindsay
READY TO REACH YOUR GOALS?